Alcohol can affect fertility in several ways, including:

Women
Alcohol can reduce fertility by changing estrogen levels, reducing ovarian reserve, and affecting ovulation. Women who drink at least four drinks per week have a 16% lower chance of a live birth compared to those who drink fewer.

Men
Heavy drinking can reduce testosterone production, libido, and sperm quality and count. A Danish study found that men who drank more than five units of alcohol per week had decreased sperm quality.

Read more here at Drink Aware

Why not take the opportunity and try Dry January this year to kick-start your fertility goals? There’s lots of resources out there to help you.  Look here for more information and get your body into a better state for trying to conceive.