
Tracing its routes back to ancient Egypt, this is an amazing technique for pain management and mobility. The theory behind cupping is that it brings circulation and blood to the surface from deep in the muscles, removing the toxins that cause pain.
Traditional fire cupping, a practice within Traditional Chinese Medicine (TCM), Involves creating a vacuum inside a cup by heating the air, then placing it on the skin to stimulate blood flow and potentially release blockages in the body’s energy channels (Qi). The heat, usually created by a small fire from a cotton ball soaked in surgical spirit, is then used to create the vacuum. This can be used for a variety of conditions, including muscle tension, respiratory issues, and more.
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Creating the Vacuum:
A small amount of surgical spirit is soaked onto a cotton ball, which is then ignited and quickly placed inside a glass cup.
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Applying the Cup:
As the air inside the cup cools, it creates a vacuum, which is then used to draw the skin and tissue upward.
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Benefits:
This is believed to increase blood flow, relax muscles, and potentially promote detoxification.
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Static Cupping:
The cup is left in place for a period, typically 5-20 minutes, allowing the suction to work on the area.
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Sliding Cupping:Cups are moved across the skin, similar to massage, to help with muscle relaxation and pain relief.Potential Side Effects:
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Temporary Marks:Cupping can leave temporary, dark circles or marks on the skin as a result of the vacuum. These marks vary depending on the issue you may have and often indicate the the origin of the problem lies.
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