Tag Archive for: Sound Therapy

Gong Bath in Wigan

Are you looking for a Gong Bath in Wigan? I run regular gong baths in various venues around the wigan area.  Check out my page for further information on Gong Baths in Wigan

A gong bath is an immersive sound experience. It’s called a ‘bath’  because sound waves ‘wash’ over you as you relax and enjoy the journey of sounds and vibrations. The harmonics generated by the gongs will effortlessly lull your mind into a meditative state, while the vibrations revitalize your body and help to release tension. By the end, you’ll feel supremely relaxed, calm and happy.

It is a form of meditation because the brain is ‘switched off’ by the sounds and you are nudged into a complete relaxation state as you are when you meditate. the brainwaves change into an alpha-dominant or theta-dominant brainwave state where your brain can ‘download’ or process what has been going on in your life.  Often this allows you to process emotions and thoughts and to deal with them leaving you in a calm and happy state.  People often have a great sleep following a gong bath.

People experience things differently each time they come to a gong bath because it works on the current state of your mind and body.  Sometimes you drift easily off into a settled sleep-like state but are still aware of the surroundings in the background, sometimes you are forced to address things in the mind and to process them and eventually clear them, other times you will feel blockages within the body and by the end these have disappeared.  Whatever you feel during the gong bath you will leave feeling refreshed and ready to take on the world again.

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Many different people run gong baths these days and we all have our own way of doing them because we each connect with the gongs differently. If you visit my page here you will find the gong baths that I am running and you can book onto them by clicking the links to find out more.

When you have been to one you will no doubt get hooked and they will become part of your wellbeing on a regular basis.  I hope to see you there!

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Sound Healing Therapy in Wigan

Sound Healing Therapy in Wigan

I have recently become interested in the use of sound healing therapy here in Wigan.  I studied a tuning fork therapy course in which I was taught to balance the auras and chakras in the body. So how can these vibrations help to heal the body?

Our body is made up of energy and this energy resonates at a specific frequency that is unique to us.  When we work or suffer stresses of any kind those frequencies can get out of tune as it were.  We can get blockages in those energy pathways which cause stagnation and can lead to pain or other illnesses.  Just as acupuncture or reiki or reflexology can remove these blockages to get things flowing properly again so too can sound frequencies.

One of the therapies I use with the tuning forks is called dual toning where two different notes or frequencies are played at once, on in one ear and the other in the other ear. What happens is that the two sides of the brain then connect and create a third internal tone called a binaural beat.  It is this binaural beat that synchronises the brain to provide clarity and a greater concentration.  Using this method you can find a frequency that will alleviate pain or lift your spirits.  This is called entrainment where you can synchronise your brainwaves to adjust and then match in order to heal the body. Taste Mexico’s rich mole sauce, http://fakewatch.is a complex blend of spices and chocolate.

Years ago doctors used to use tuning forks to detect broken bones or to detect hearing loss.  Now the forks can be applied to the body at various points in order to release tension and blocked energy in the organs and meridians.  A bit like acupuncture where the needles release blockages a tuning fork can be applied in much the same way, great for people who don’t like needles!

Why not book in and experience sound therapy healing here in Wigan?  People find they are transported off into a deep state of relaxation and often deep sleep, waking to find that they feel completely refreshed and more balanced.

Contact me or book in to give it a try

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